Articles by Dr. Karen Jacobson

You Are Only as Healthy as You Think You Can Be!

One of the aspects of High Performance Living is being able to master your health. Your health and wellness are directly affected by the thoughts that exist in your conscious mind as well as your subconscious mind. Think of it this way, have you ever heard the...

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Choose your words wisely… They Can Build or Destroy

Letters are random symbols we assign to sounds. Words are groups of letters we give meaning to. Even though words are only 7% of how we communicate, words have power based on the intention and energy they carry. What is said to a young child shapes their beliefs and...

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Are you sitting the passenger or the driver seat?

 Awaken to the moment; be present to your day. Stop for a moment, breathe deeply and experience your life. Use all your senses to be fully engaged in the now, Hear, see, feel, smell and taste life in all its glory without regret or judgment. Be grateful for the gifts...

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Soul Setting – Goal setting with a Twist

Yes, it is that time a year again, time to create your goals and envision your future. How many of you actually take the time to sit down and write your goals? How many of you review your goals throughout the year? Years ago, I used to set my goals with the typical...

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Grateful for Football, Turkey & Pumpkin Pie…

Wow! How quickly this year has gone by! It is hard to believe that it is Thanksgiving already!. As we embark on the holiday season, a time filled with joy and family gatherings for many of us, as well as long lines at the post office, shopping malls and perhaps a...

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