The Reinvention Show (http://TheReinventionShow.com) hosted by The Queen of Reinvention Carol Wain, is the one and only show that inspires, educates and entertains you on your journey to reinvention. In this week’s show Carol Wain, host, collaborates with The Reinvention Show Resident Expert, Gina Eubank and Special Guest Dr. Karen Jacobson to talk about “Reinventing Your Health”. Joining the show is artist Kelly Mellos.
“The power that made the body heals the body”
Dr. Jacobson states that all health issues are stress related. A little stress is natural to when experiencing a new event but when stress continues, it is not good for the body and health issues result. She doesn’t believe there is such a thing as pathology and disease. Normal stress reaction becomes chronic stress reaction — which becomes dis-ease.
Then when you have a “disease” you are giving drugs.
Combine mindset, with actions to change your health. You get to choose what kind of day you are going to have.
The 4 keys to Unlock your ultimate potential in health: (free e-book)
- Mindset for Success
- Personal Fitness plan
- Balanced nutrition
- Proper nerve supply
Put into the body
- positive thoughts, energizing thoughts — keeping out the negative thoughts
- daily gratitude
- recognize what is good around us, rather than what is bad
- keep toxins out – put healthy things in — real food — organic, chemical free, no-hormones and no-pesticides. Nothing that can’t sit on a shelf for a long time.
Be active for health — raise heart-rate, move the body. Each person needs their own fitness regime.
Really understand the tie between mindset and health.
If you are ready for your own reinvention, I would love to help you. click right here to get started